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Bars Kenya · Jul 10, 2026

Happy Piña Colada Day: The Surprisingly Interesting Story Behind the World's Most Underestimated Cocktail

Piña Colada Day — the story behind this iconic cocktail is far more interesting than the beach bar reputation it has been saddled with. Cheers.

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Tech News · Jul 10, 2026

Samsung and JKUAT Are Giving Kenyan Students a Real Shot at an AI Career

Samsung Electronics East Africa and JKUAT hosted an AI and coding masterclass for 180 students. Here is what the Samsung Innovation Campus means for K...

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Afya Watch 254 · Jul 09, 2026

Your Phone Is Dysregulating Your Nervous System. Here's What That Actually Means.

You are not just tired. Your nervous system is stuck in a low-grade emergency state — and your phone is a significant reason why. Here is what is happ...

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Afya Watch 254 · Jul 09, 2026

The Medicine In Your Bag Could Be Fake. Kenya's Counterfeit Drug Crisis, Explained.

The government just launched a national task force to fight fake medicines. That is not reassuring news. It means the problem is serious enough to req...

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What's on Kenya · Jul 06, 2026

Millennials Cookout at Ngong Racecourse Was the Nostalgic Reset We All Needed

Thousands turned up at Ngong Racecourse for Millennials Cookout 2026. Rodeo Chic fashion, surprise sets from Jua Cali and Mr. Lenny, and pure 90s nost...

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Lifestyle · Jul 03, 2026

Sanara Deploys KES 1.2 Billion to Power Kenya's Creative Economy

Sanara has deployed KES 1.2 billion to equip 20,000+ young creatives with skills and finance across 6 Kenyan counties. Here's what it means for the se...

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Afya Watch 254 · Jul 02, 2026

Endometriosis In Kenya: Misdiagnosed, Dismissed, and Suffering In Silence

She was told it was just bad period pain. Then bad cramps. Then stress. Then she was diagnosed with tuberculosis. It took years before anyone said the...

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Afya Watch 254 · Jul 02, 2026

Postpartum Depression In Kenya: The Silent Crisis Nobody Is Talking About

She just had a baby. She should be happy. That's what everyone keeps telling her. But she can't sleep, can't stop crying, and feels nothing when she h...

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Afya Watch 254 · Jul 02, 2026

What "Eating Healthy" Actually Costs In Nairobi In 2026 — And How To Do It Anyway

Wellness content tells you to eat more vegetables, buy whole grains, and cut processed food. In Nairobi in 2026, the vegetables got more expensive and...

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Food & Restaurants · Jun 30, 2026

The cosy fireside edit: where to wait out Nairobi's coldest evenings in style

July brings Nairobi's coolest nights of the year. Here's where to find the city's coziest fireside dining and lounge spots to wait out the chill in st...

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Travel & Discover · Jun 30, 2026

Why July is secretly the best month to visit the Maasai Mara

July marks the start of the Great Migration's arrival in the Mara, with cooler weather, fewer crowds and the first crossings. Here's why this month de...

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Food & Restaurants · Jun 29, 2026

The World Cup tastes better here: why Kraftory Biergarten in Rosslyn is your next football venue

Kraftory Biergarten in Rosslyn is Nairobi's best kept secret for World Cup watching — cold White Cap Draught, seven-beer taster flights and beer-infus...

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