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Afya Watch 254 · Aug 08, 2026

You're Registered for SHA. You Still Got a Bill. Here's Why.

SHA said you were covered. Then you got sick, went to hospital, and still came home with a bill. You are not alone — and you were not lied to by accid...

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Afya Watch 254 · Aug 08, 2026

Dengue Is in Kenya Right Now — And Most People Think It's Just Flu

Kenya has a dengue outbreak. 1,679 confirmed cases, three counties, and a US health alert issued this week. Most people getting sick right now think i...

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Bars Kenya · Jul 30, 2026

Why Tequila Deserves More Than a Shot: Celebrating World Tequila Month With Don Julio

From agave fields in Jalisco to Nairobi's best bars, here is why World Tequila Month is worth celebrating and how Don Julio is marking the occasion in...

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Food & Restaurants · Jul 29, 2026

A Taste of Expression Returns: The Singleton and Nafasi Celebrate Women, Whisky and Craft in Tigoni

The Singleton and Nafasi brought their fifth A Taste of Expression to Como in Tigoni — a curated afternoon of food, art, music and whisky that felt li...

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Food & Restaurants · Jul 28, 2026

Kenya's First Black Ice Cream Just Landed — Is this the Beginning of Something Bigger?

Dairyland's BLACKISH peppermint chocolate ice cream is Kenya's first black ice cream. Here's why it matters, what it tastes like and where Kenya's ice...

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Afya Watch 254 · Jul 25, 2026

Iron Deficiency in Kenya: Why You're Always Tired — And Why Your Chai Might Be Making It Worse

You're tired, your doctor said your blood is "slightly low", and you bought iron tablets you forgot to finish. Meanwhile, you're washing every meal do...

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Afya Watch 254 · Jul 25, 2026

Understanding Your Blood Test Results in Kenya: A Plain Language Guide

The lab report lands in your hands. Rows of numbers, abbreviations you don't recognise, and a reference range you're not sure how to read. Your doctor...

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Sports · Jul 24, 2026

Thinking of Cycling in Nairobi? Where to Ride, What to Buy, and How to Stay Safe

Two Nairobis, one boom: a weekend race scene exploding in size and a quieter commuter movement organizing for road space. Here's what's driving both.

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Bars Kenya · Jul 22, 2026

Nairobi's Best Dancefloors in 2026: Where to Go When You Actually Want to Dance

From Muze's afro house dancefloor to Ciel's curated nightlife in Westlands, here are Nairobi's best dancefloor venues in 2026, verified by real users.

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Sports · Jul 22, 2026

Nairobi's Best Run Clubs: Find Your Pace, Your People, and Your Route

Three years ago, four people showed up for a Saturday morning run in Nairobi. Today, that same club pulls over a thousand runners on its best days.

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Sports · Jul 21, 2026

Why Everyone in Nairobi Suddenly Plays Padel (And Where You Should Start)

Six months ago, most Nairobians hadn't heard of padel. Now it's replacing Sunday brunches and gym sessions for a growing number of young professionals...

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What's on Kenya · Jul 20, 2026

The Agave Affair: why Nairobi's first tequila festival is arriving at exactly the right moment

The Agave Affair lands at KICC on 25 July 2026 — Nairobi's first dedicated tequila festival. Here's why the timing is perfect and what to expect when...

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